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Mental Health

Claustrophobia is a major issue for plenty of people worldwide. While small spaces are generally easily avoided, sometimes you have to confine yourself, even if only for a few moments. Any building with elevators is going to have a few confined spaces, and you might find yourself in one. Some buildings only have elevators, with [...]

Art therapy is a growing industry that allows patients to cope and heal using guided art techniques in a therapeutic setting.  Once you’ve established whether your qualified, financially capable, and interested in starting an art therapy business, here are 4 important things to consider. 1. Establish a Business Model What are your goals for the business? [...]

Loss is a natural part of life. Everyone experiences loss at one time or another, for a variety of different reasons. Perhaps someone close to you has died, or a relationship ends, or a loved one moves away. Whatever the situation, learning how to cope with loss isn’t always easy. The key is to learn [...]

Remember the last time you had an out-of-this-world meal at a new restaurant? You probably couldn’t stop raving about it to everyone you met. If you had some deliciously succulent steak you probably went into great detail about just how juicy and flavorful it was. Your review of the restaurant is the stamp of approval [...]

Have you been struggling with your mental health?  If you feel that your mental health has been unstable, rest assured that you’re not alone. In fact, approximately one in five adults in the U.S. suffer from some form of mental illness.    For those suffering, you know that mental health struggles can make it challenging [...]