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Mental Health

In the US, around 20% of adults experience mental illness every year. So if you’re struggling or know someone who is, you’re not alone. But to address your issues properly and efficiently, you need to seek out the right mental healthcare professional. Or maybe you want to be someone who helps those in need so [...]

Each year, approximately 379 violent crimes occur per 100,000 people. This leaves the United States full of victims. Following the crime, innocent people suffer greatly. Many endure physical injuries, most experience emotional trauma, and all should receive access to advocating to help them navigate their next steps. Victim advocates can help. Read on to learn more [...]

Did you know that 1 in 5 working Americans experience some sort of mental health issue each year? If you’re currently dealing with a mental health issue yourself, it’s important to remember that you’re not alone in the fight. One of the best ways to feel less alone when battling mental health issues is to [...]

Anxious? Stressed? You’re not alone. On a scale of 1-10 (with 1 being the least stressed and 10 being the most stressed), Americans on average score a 4.9.  Chances are that the stressors in your life are beyond your control. So when it comes to managing stress, it’s important to focus on what you can control. Read [...]

Are you thinking of starting your own mental health business?  Congratulations! It can be exciting, exhilarating, and hugely rewarding. But let’s not forget, it can sometimes feel overwhelming and nerve-wracking.  Are you wondering how to start a counseling private practice? Keep reading to find out the 5 things to start with.  Step 1: Understand Your [...]