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Mental Health

Did you know that 1 in 5 working Americans experience some sort of mental health issue each year? If you’re currently dealing with a mental health issue yourself, it’s important to remember that you’re not alone in the fight. One of the best ways to feel less alone when battling mental health issues is to [...]

Anxious? Stressed? You’re not alone. On a scale of 1-10 (with 1 being the least stressed and 10 being the most stressed), Americans on average score a 4.9.  Chances are that the stressors in your life are beyond your control. So when it comes to managing stress, it’s important to focus on what you can control. Read [...]

Are you thinking of starting your own mental health business?  Congratulations! It can be exciting, exhilarating, and hugely rewarding. But let’s not forget, it can sometimes feel overwhelming and nerve-wracking.  Are you wondering how to start a counseling private practice? Keep reading to find out the 5 things to start with.  Step 1: Understand Your [...]

Memory care is a form of assisted living that offers highly specialized care for seniors living with various forms of dementia. While many assisted living facilities have memory care areas, your loved one might need a full memory care facility. If you have a loved one who has been diagnosed with dementia, at some point you [...]

If you’re in the process of getting divorced, you know what a painful and harrowing time this is, even if your divorce is amicable. Because so many people and emotions are wrapped up in a divorce, it’s important to know what to do. Yet, it’s just as crucial to know what NOT to do. Keep reading, and we’ll take [...]