Does Prayer for Healing Help to Speed Up Recovery?
If you’re ill or recovering from an injury, there is hope! Prayer for healing is a scientifically proven method for speeding up recovery. Learn more, here.
Skeptical about the health benefits of prayer? You may be surprised to hear that prayer for healing can help you heal faster and stay healthier. Distance healing can even reduce your risk of developing pulmonary edema by threefold.
Are you recovering from an illness or injury, or looking to better improve your health? Here’s why prayer may be the health tool you’re looking for.
Distance Healing
Distance healing practices treating patients with illness or disease through prayer. Prayers for the patient are performed remotely and even over long-distance.
One study by cardiologist Randolph Byrd found that prayed-for patients were five times less likely to need antibiotics.
That’s right – prayed-for patients actually recovered more easily than others.
Exploring Explanations
But how is this possible? Dipping a toe into the field of Quantum Physics could provide some insight. Sounds scary, we know.
Physicist Alain Aspect and his team found that some subatomic particles could communicate instantaneously. Their distance from each other didn’t matter.
If particles can communicate across any distance, then maybe thought can, too. Prayer could potentially then reach someone far away.
Convinced, or at least curious enough? Address your own health through prayer with our directory of spiritual businesses .
Meditation
Did you know that meditation is a form of prayer? Meditation is a form of Buddhist prayer used by 18 million U.S. adults today.
With a focus on awareness, breath, and intended inactivity, meditation can have both calming and healing effects. Many individuals find solace in dedicating as little as ten minutes to meditation daily.
Prayer for Healing as Anxiety Treatment
Buddhist prayer in the form of meditation can also aid those who suffer from anxiety. According to Dr. Elizabeth Hoge, meditation can aid anxiety sufferers through thought training.
Exercising mindfulness is a popular tactic in the world of anxiety treatments. There are many easy ways to start being mindful!
Some easy approaches include:
- Sitting comfortably and reflecting on the day
- Closing your eyes and listening to your breath
- Focusing on your chest and diaphragm rising and falling
- Completing any activity you usually multi-task with, without multitasking
Designating a daily time to check-in on your own mental, physical, and even spiritual state can do wonders for your anxiety and stress levels.
Where to Start
Prayer for healing, as well as positive thoughts, prayers, and exercises, can go a long way to improving your overall health and healing processes. But how exactly do you go about incorporating them into your lifestyle?
You could first seek out a spiritual business or organization to see if one is a fit for you. But as an even easier first-step, meditation makes this tactic approachable in your own home.
There are a countless numbers of free, quick, and user-friendly meditation applications online.
These make for an easily digested introduction to Buddhist prayer and health-related religion.
Get started by referring to our thorough post on . Be sure to consult a medical professional for any healthcare needs and plans.
