All of us know exercise is important but we struggle to implement it. Besides, setting a goal to stay fit and live a healthy lifestyle is never easy, but it’s not impossible.
More likely than not, you already know how an unhealthy lifestyle can impact your life. For this reason, you might be looking for the latest information on how to improve your fitness and maintain your health but there can be a lot of information to sift through.
Here’s a list of top 10 fitness blogs to inspire and motivate you to reach your health and fitness goals. These blogs are a source of useful information on work-out plans, weight loss recipes, transformation stories, and more.
1. Nerd Fitness
The goal of Nerd Fitness is to make workouts and health care fun for their readers. The good thing, you don’t have to be a fitness geek to follow this authoritative fitness blog.
Nerd Fitness founder, Steve Kamb, is a true inspiration. Steve and his team care about your lifestyle. Through the blog, they provide entertaining, yet informative content about building muscle while you’re traveling the world.
At Nerd Fitness, you’ll learn about various exercises, diets, and how to improve your habits. You can also get private coaching if that’s your wish.
Visit site: Nerdfitness.com
Cassey Ho, the founder of Blogilates, is a certified fitness instructor with over 10 years of experience in helping people to move. The fitness coach is, to no small extent, a motivator, making her blog a place of inspiration and encouragement.
Blogilates is a trendy health and wellness blog that discusses the different kinds of problems related to staying fit. It has well-thought-out fitness challenges, workout videos, exciting blog posts, and a calendar for consistency. There are also inspiring before and after snapshots of other folks on their fitness journeys.
Pilates is one of the best workouts you’ll find, and it’s recommended for cardio and toning. On top of that, you will get content about the right workout gear. The site lets you access information about working out with a partner, mental health, and body image.
Check out the blog: Blogilates.com
MyFitnesPal offers a wide selection of tools to help you reach your fitness goals and live healthily. You can watch nutrition and motivational videos that’ll help you remain focused. The pals who run the blog provide healthy recipes in addition to what to know about men and women training gear.
The blog also provides plausible information. What’s more, you can reach them for personal assistance. Content is categorized into different sections, and the site is easy to navigate.
Blog site: Myfitnesspal.com
4. Workout Mommy
Workout Mommy was founded by Lisa Gulley—a single mother of four. Lisa is a highly skilled personal trainer who started training way before giving birth.
To reap the extra benefits of a workout, you have to be committed and this can be a problem, especially if you’re a mother. Thankfully, this blog is tailored to fit people like you—a reason why it took a position in this list of top 10 fitness blogs.
Lisa’s story is very relatable to new moms whose hormones are still unstable, causing them to add weight very fast. Even better, the blog has a section where moms can share their fitness goals and challenges. The site also offers information about the kind of fitness equipment you can use at home.
Check their website: Workoutmommy.com
5. Fitness by Mindbodygreen
Mindbodygreen offers inspiration about living your best life. This lifestyle media brand provides content that can help you care for your body, mind, and soul.
This health and fitness blog focuses on your overall wellness. The team provides help via a holistic approach that includes physical, mental, emotional, environmental, and spiritual wellbeing.
Educational content is provided in the form of blog posts, videos on training, and classes that will help you connect with your mind, body, and surroundings. The website further categorizes blog posts for ease of use, such as food, parenting, beauty, and much more.
Visit the blog: mindbodygreen.com
6. Kayla Itsines
Kayla Itsines is a co-founder of The Bikini Body Training Company. She is the author of the eBook series, the “Bikini Body Guide.” With over 12 million Instagram followers, the Australian influencer is out on a mission. Her goal is to help women achieve their desired body goals, be more confident, and happier.
Kayla’s website: Kaylaitsines.com
Bodybuilding certainly deserves to be in our list of top 10 fitness blogs. Part of the reason is that it’s both a leading e-commerce site and a sports publisher, with more than 30 million fitness fans visiting each month.
This American company specializes in bodybuilding, sports, and dietary supplements. The company blog provides training plans, publishes editorial content daily, and streams live broadcast of top bodybuilding competitions.
This site also focuses on scientific perspectives on anatomy, injuries, and recovery sometimes with the advice of medical professionals. If you’re looking expert advice check out this article by Unify Chiropractic.
Official site: Bodybuilding.com
Shape provides motivation and result-oriented tips, step-by-step workouts, and delicious healthy recipes via their blog and digital magazine. The site offers fitness help through free workout videos, workout playlists, and exercise trends.
You can also find the right gear for exercise on the website.
Visit the blog: Shape.com
9. Nutrition Facts
This science-based blog provides a series of nutrition resources. Nutrition Facts educate readers about healthy diets and how to create them. Readers get to learn through videos, podcasts, and articles.
This authority site provides free, evidence-based eating guides that can help you lead a life full of energy you need every day.
Check website: NutritionFacts.org
10. Fit Bottomed Girls
Fit Bottomed Girls is an ideal choice if you want fitness tips from ordinary people and not picture-perfect Instagram models and influencers. This blog focuses on all people, regardless of their body size and shape, since all people are perfect in their own way.
The website features excellent exercise tips, fitness workouts, nutritional facts, recipes, podcasts, and helpful motivational content. It has workout playlists, reviews of products, workout routines, and coaching resources.
Visit the website: Fitbottomedgirls.com
Check Out the Top 10 Fitness Blogs
Fitness blogs provide you with helpful tips on eating healthy and staying fit. All the sites mentioned here offer valuable information on nutrition, recipes, exercise equipment, and more.
Hopefully, these top 10 fitness blogs will be helpful to you, fun to read, and that you’ll share with your relatives and friends so they can also start or continue their fitness journey.
For more advice and tips on health and fitness, check out our blog.