Did you know that 62% of Americans drink coffee every day? While this is a large number, there are plenty of coffee alternatives you can try if you’re looking for a break from your tried-and-true cup of java.
But what alternatives are there, and how do they compare to coffee?
We’ll cover all that here, so keep reading for a list of alternatives to coffee you need to try.
1. Green Tea
Do you suffer from anxiety? If so, there’s a good chance your coffee is to blame. If you experience caffeine-related anxiety but don’t want to completely reduce your caffeine intake, consider green tea instead.
It has plenty of health benefits, such as fat-burning properties and antioxidants. It also has half the caffeine that brewed coffee does.
2. Chicory Coffee
Chicory coffee is derived from chicory plant roots and is brewed just like coffee. It boasts prebiotic fiber, along with manganese and B6.
Since it contains fiber, you may see an improvement in digestive health, as well.
3. Matcha Tea
Matcha tea is another great alternative to coffee and is high in antioxidants. It may even aid in protecting your liver.
Matcha tea is also said to improve brain function, making it an alternative to coffee you may want to give a try.
4. Soursop tea
Soursop tea, also known as Annona muricata, grows in Africa’s tropical regions and boasts a mild flavor. It’s said that drinking soursop tea can help with a myriad of medical issues, due to its antioxidant-rich properties.
If you’re tired of coffee, why not give soursop tea a try? Try these soursop powder tea bags and see how much better soursop tea can be!
5. Chai Tea
If you like a little bit of kick, consider giving chai tea a try. It’s spicy and fragrant, and may even improve your heart’s health. It’s been reported to lower sugar levels, promote better digestion, and even assist with weight loss.
Chai tea is even thought to help with aches and pain and relieve nausea.
6. Rooibos Tea
If you’re looking to make a change from coffee to another morning beverage, rooibos tea may be for you. It’s known to help with weight loss while improving the overall appearance of your skin.
It can even help with allergies, pain management, and help build bones that are strong. If you’re sick of coffee, rooibos tea may be a great alternative.
The Best Coffee Alternatives
Now that you know some of the best coffee alternatives around, are you ready to make the switch to something different? Whether you’re looking to reduce anxiety or benefit from the antioxidants found in teas, most specifically flavinoids, then consider trying one of the beverages we discussed in this article.
If you enjoyed this article and want to learn more, then be sure to check out the rest of our website. We’ve got tons of great information for all your health and wellness needs, so be sure to visit our Diet&Fitness and Family Health sections!