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Fitness

Pre-pandemic, a home gym was something of a novelty. Yet, many people took to exercising at home amid global gym closures. Despite gyms now re-opening, more people now understand the benefits that home gyms have to offer. From saving time and money to providing privacy, a nice home gym can get you excellent results.  However, designing [...]

Did you know that Adidas has been in business since the year 1924 when it was founded in Germany? The Adidas original shoes are some of the most classic and iconic shoes that the world has ever known. One of the major goals of any dedicated sneakerhead is getting their hands (or feet!) on the Adidas [...]

Picture this: You’re working with an elderly patient who may have trouble hearing. You’re already working extra hard to communicate efficiently with the patient, but then one of your trainees needs help. The trainee does not want to interrupt, so chooses to figure it out themselves or wait until the therapist is finished. Turns out, many delays were [...]

Those looking to lose weight have heard it all before. You have to diet, stop eating what you love, or starve yourself into a coma. None of those seem very pleasant, and other options often sound too restrictive. The truth is there is a range of simple diet plan options that anyone can do. You [...]

You were out enjoying a game of tennis with friends—next thing you know, you’re laying on the court in pain. Sadly, sports injuries can happen out of nowhere, causing us discomfort and frustration. One of the best ways to recover is with the help of a sports therapist. They’re trained medical professionals who can help [...]