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Mental Health

There are nearly 1.2 million people in prisons in the US, so if you have a loved one who is incarcerated, you are not alone. You may wonder if visiting a prison to see your loved one is really worth it, or if you want to see them behind bars, or in a prison uniform.  [...]

In the US, around 20% of adults experience mental illness every year. So if you’re struggling or know someone who is, you’re not alone. But to address your issues properly and efficiently, you need to seek out the right mental healthcare professional. Or maybe you want to be someone who helps those in need so [...]

Each year, approximately 379 violent crimes occur per 100,000 people. This leaves the United States full of victims. Following the crime, innocent people suffer greatly. Many endure physical injuries, most experience emotional trauma, and all should receive access to advocating to help them navigate their next steps. Victim advocates can help. Read on to learn more [...]

Did you know that 1 in 5 working Americans experience some sort of mental health issue each year? If you’re currently dealing with a mental health issue yourself, it’s important to remember that you’re not alone in the fight. One of the best ways to feel less alone when battling mental health issues is to [...]

Anxious? Stressed? You’re not alone. On a scale of 1-10 (with 1 being the least stressed and 10 being the most stressed), Americans on average score a 4.9.  Chances are that the stressors in your life are beyond your control. So when it comes to managing stress, it’s important to focus on what you can control. Read [...]