{"id":2949,"date":"2019-05-06T16:12:11","date_gmt":"2019-05-06T20:12:11","guid":{"rendered":"http:\/\/www.atyourbusiness.com\/blog\/?p=2949"},"modified":"2019-05-06T16:13:36","modified_gmt":"2019-05-06T20:13:36","slug":"a-guide-to-choosing-the-perfect-mattress","status":"publish","type":"post","link":"https:\/\/www.atyourbusiness.com\/blog\/a-guide-to-choosing-the-perfect-mattress\/","title":{"rendered":"A Guide to Choosing the Perfect Mattress"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>Your bed is one of the most important furniture investments you\u2019ll ever make for . It\u2019s where you sleep, take naps, have sex, and even have cuddles with your furry friends.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.huffpost.com\/entry\/mattress-sleep-health_n_4740435\">92% of people<\/a> say a comfy bed is important to a good night\u2019s sleep. And they\u2019re not wrong.<\/p>\n\n\n\n<p>The right mattress not only helps you sleep but reduces anxiety, decreases pain, and can even be the difference between suffering from allergies and living a sniffle-free life.<\/p>\n\n\n\n<p>But here\u2019s the million dollar question \u2014 how do you choose the best mattress?<\/p>\n\n\n\n<p>Turns out, the \u201cbest mattress\u201d is subjective, depending on your preference.<\/p>\n\n\n\n<p>Here\u2019s everything you need to know about choosing a mattress.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Choosing a Mattress: It\u2019s All in What You Like<\/h2>\n\n\n\n<p>No two people will agree on a mattress choice (let\u2019s hope the second person isn\u2019t your spouse). This is why it\u2019s recommended you choose what makes you feel comfortable. Here\u2019s more information.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Three Types of Mattresses<\/h3>\n\n\n\n<p>Your preference will depend on one of these three types of mattresses:<\/p>\n\n\n\n<ul><li>Foam<\/li><li>Innerspring<\/li><li>Adjustable<\/li><\/ul>\n\n\n\n<p>Innerspring mattresses are one of the most common options. They have a \u201cbouncy\u201d effect. Today, the springs are extra durable.<\/p>\n\n\n\n<p>You can opt for a pocketed coil mattress, where the individual coils are covered in fabric. You get a durable mattress that\u2019s extra soft.<\/p>\n\n\n\n<p>Those who love extremely soft beds will prefer a foam mattress. These are made with multiple foam layers, providing both durability and comfort.<\/p>\n\n\n\n<p>Adjustable beds help you change up the firmness and softness. This is ideal for couples who don\u2019t agree on the one bed type. What if you have a hard time choosing a mattress\u2019 comfort level? This provides a flexible option.<\/p>\n\n\n\n<p>The most famous adjustable beds come with a remote to change the softness or firmness. There are also two-sided mattresses, such as <a href=\"https:\/\/selectsleepmattress.com\/best-flippable-mattress\/\">this flippable option<\/a>, to change up your comfort level.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Your Sleeping Position<\/h3>\n\n\n\n<p>Not sure which comfort levels you prefer? Go by your sleeping position.<\/p>\n\n\n\n<p>Stomach sleepers will want a firmer option. This way, you won\u2019t sink into the bed and have enough support all night.<\/p>\n\n\n\n<p>Side sleepers will want a bed that conforms to their shape. Most experts recommend an innerspring option.<\/p>\n\n\n\n<p>If you sleep on your back, a medium-firm option is the best. You don\u2019t want too soft of a mattress that provides no support, but you don\u2019t want a too firm mattress that results in back pain.<\/p>\n\n\n\n<p>If you sleep with a partner, another medium-firm option will give the best of both worlds. You can also opt for an adjustable mattress if you and your partner don\u2019t agree with mattress preferences.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Looking to Buy a Mattress?<\/h2>\n\n\n\n<p>Choosing a mattress isn\u2019t the only difficulty you\u2019ll face when mattress shopping. Shopping for a mattress is a whole different challenge.<\/p>\n\n\n\n<p>Are you planning on mattress shopping online? You\u2019re probably wondering how to mattress shop without testing the mattress out. But there\u2019s a secret. Read all .<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your bed is one of the most important furniture investments you\u2019ll ever make for . It\u2019s where you sleep, take naps, have sex, and even have cuddles with your furry friends. 92% of people say a comfy bed is important to a good night\u2019s sleep. And they\u2019re not wrong. The right mattress not only helps [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"_links":{"self":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/2949"}],"collection":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/comments?post=2949"}],"version-history":[{"count":1,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/2949\/revisions"}],"predecessor-version":[{"id":2951,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/2949\/revisions\/2951"}],"wp:attachment":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/media?parent=2949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/categories?post=2949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/tags?post=2949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}