Find out more<\/a> on this coffee delivery method.<\/p>\n\n\n\nDrink Coffee With Water<\/h3>\n\n\n\n
If you\u2019ll need more than one cup of coffee, make sure there\u2019s a glass of water also on your desk. Alternate between drinking both. You can also grab coconut water instead; the electrolytes will help your body retain the hydration.<\/p>\n\n\n\n
Take Medicine or Supplements Before<\/h3>\n\n\n\n
To treat the hangover symptoms, there are many medications and even supplements that will help. Take these before your cup of coffee to ensure you\u2019ll feel better by the time you get to work.<\/p>\n\n\n\n
You\u2019ll want to be wary of aspirin, ibuprofen or acetaminophen; these medications have to pass through your already-damaged liver, so they won\u2019t be as effective or will put you at risk for liver damage.<\/p>\n\n\n\n
But you can take other medications, such as anti-nausea medicine.<\/p>\n\n\n\n
In addition, supplements also help. Take a multivitamin and replenish your body with the vitamins you lost. You should especially focus on taking vitamins B and C.<\/p>\n\n\n\n
You can also take milk thistle before or after drinking to protect your liver from damage.<\/p>\n\n\n\n
Make Your Coffee the Right Way<\/h3>\n\n\n\n
We all love lots of sugar and flavorings in our coffee. But these fun coffee drinks aren\u2019t the best option for your hangover coffee. Make sure you make your hangover coffee the right way.<\/p>\n\n\n\n
First off, mix your coffee with milk. Milk has essential vitamins such as calcium and vitamin D that your body is lacking. You can use cream, but cream doesn\u2019t have all of the health benefits of milk.<\/p>\n\n\n\n
What about sugar? While your blood sugar drops when you drink alcohol, packing your coffee with sugar isn\u2019t always the smartest choice. Try and limit your sugar as much as possible. In addition, you should also avoid sugary flavorings.<\/p>\n\n\n\n
Do\u2019s and Don\u2019ts While Hungover At Work<\/h2>\n\n\n\n
Drinking coffee isn\u2019t your only dilemma when hungover at work. Here are a few other do\u2019s and don\u2019ts.<\/p>\n\n\n\n
Eat More, If You Can<\/h3>\n\n\n\n
Having food in your stomach helps absorb any alcohol still in your stomach. But you have to be smart about what you eat. Another old wives\u2019 tale is greasy and fatty foods are best for a hangover. That\u2019s not entirely true.<\/p>\n\n\n\n
It\u2019s best to replenish the vitamins and minerals your body is lacking. Keep some fruit on your desk and pick at it throughout the day. You can also snack on carrot sticks and celery.<\/p>\n\n\n\n
On your lunch break, eat a meal with vitamin B6. You can find this vitamin in fish, poultry, potatoes, and liver.<\/p>\n\n\n\n
Hydrate!<\/h3>\n\n\n\n
We said this before and we\u2019ll say this again: stay hydrated. Drink water, coconut water, even pickle juice if that\u2019s what you like. Your body needs hydration and this will ultimately help you feel better.<\/p>\n\n\n\n
Go to Sleep After Work<\/h3>\n\n\n\n
Now the work day is done and you feel better. What\u2019s next? Go to the bar with your co-workers? Nope \u2014 go to sleep! Your body is exhausted after not only a long night of drinking but also a long work day hungover.<\/p>\n\n\n\n
Sleeping the whole night will ensure your body is completely recharged for the next day.<\/p>\n\n\n\n
Don\u2019t Drink Before Work!<\/h2>\n\n\n\n
No matter where you work, coming into work hungover is never fun. You may think drinking coffee helps your hangover. But is coffee good for a hangover?<\/p>\n\n\n\n
While it\u2019s not the best hangover cure, there are ways coffee can help perk you up so you can get through your day at work.<\/p>\n\n\n\n
Continue reading our blog for more business advice!<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Do you drink regularly? If so, you\u2019re probably one of the many who experiences a regular hangover. 61% of drinkers reported they experience almost three hangovers a month. If you made the mistake of drinking before a long day of work, you\u2019re in for a terrible experience. But your office probably has one beverage that […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/3838"}],"collection":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/comments?post=3838"}],"version-history":[{"count":1,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/3838\/revisions"}],"predecessor-version":[{"id":3840,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/3838\/revisions\/3840"}],"wp:attachment":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/media?parent=3838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/categories?post=3838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/tags?post=3838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}