{"id":6473,"date":"2020-06-01T19:56:42","date_gmt":"2020-06-01T23:56:42","guid":{"rendered":"http:\/\/www.atyourbusiness.com\/blog\/?p=6473"},"modified":"2021-06-03T11:39:12","modified_gmt":"2021-06-03T15:39:12","slug":"15-must-have-items-that-should-be-in-your-first-aid-kit","status":"publish","type":"post","link":"https:\/\/www.atyourbusiness.com\/blog\/15-must-have-items-that-should-be-in-your-first-aid-kit\/","title":{"rendered":"15 Must-Have Items That Should Be in Your First Aid Kit"},"content":{"rendered":"\n<p>Injuries and accidents can happen anywhere at any given time. At home, at the workplace and anywhere in between. Having a fully kitted First Aid Kit is essential for any home and business. <\/p>\n\n\n\n<p>More than <a href=\"https:\/\/www.cprcertificationonlinehq.com\/cpr-facts-stats\/\">350,000 out-of-hospital<\/a> cardiac arrests occur in the United States per year, out of which 70% happen inside homes. 90% of these cardiac arrests die before they even reach the hospital. First Aid Treatment can literally save these lives if the person administering is well equipped. <\/p>\n\n\n\n<p>With the right First Aid Kit and First Aid Training, you can ensure your workplace and home are safe havens when accidents happen. <\/p>\n\n\n\n<p>You never know when you might need a little help. Keep reading for 15 must-have items that should be in your first aid kit.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">What is a First Aid Kit?<\/h2>\n\n\n\n<p>A First Aid Kit is a box or a bag with a collection of equipment and supplies that are used to give &#8216;basic&#8217; medical treatment. The contents of a First Aid Kit are varied from basic bandages to more complex pieces of equipment made to assist in emergency situations. <\/p>\n\n\n\n<p>Depending on the area and the legislation for that place, there may be guidelines as to what needs to be present in your First Aid Kit, and where it needs to be stored for ease of access in the event of an emergency. <\/p>\n\n\n\n<p>Many countries and regions also require that a certain percentage of employees are trained with Level 1 and Level 2 First Aid Treatment so that they know how to use the supplies and equipment within the First Aid Kit. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of a First Aid Kit <\/h2>\n\n\n\n<p>The benefits of having a First Aid Kit in your home or business are immeasurable, here are a few:<\/p>\n\n\n\n<ul><li>First Aid Treatment is not intended to heal a person entirely, the intention is simply to do enough to stabilize a patient before medical help arrives. However, having a First Aid Kit readily accessible can mean the difference between life and death in the general 8 minutes it takes for an ambulance to arrive. <br><br><\/li><li>First Aid Treatment can assist in lessening the likelihood of infections. <br><br><\/li><li>A First Aid Kit can assist in reducing recovery time, if a person is attended to quickly enough with the right First Aid Treatment, then recovery time can be lessened as well as the chances of a chronic injury becoming a lifelong problem. <br><br><\/li><li>A First Aid Kit can give you the means to prevent excessive blood loss, should someone in your home suffer a deep cut or abrasion. <br><br><\/li><li>First Aid Kits are generally kitted to assist with burn wounds as well, you can help by lessening the discomfort of the person suffering and properly cover wounds in order to reduce the infection that is likely to set in.<\/li><\/ul>\n\n\n\n<p>The benefits of First Aid Kits are vast, you can assist anyone from a child with a small splinter in his finger to larger, more serious injuries. If you&#8217;re properly trained or have done a basic course, a well-maintained First Aid Kit can mean the difference between life or death, and that is no exaggeration! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15 Must-Have Items For Your First Aid Kit<\/h2>\n\n\n\n<p>Whether you&#8217;re building a First Aid Kit for your home or preparing for <a href=\"https:\/\/www.bytestart.co.uk\/10-most-common-workplace-accidents-injuries.html\">workplace injuries<\/a> you need to know what you need to have in terms of contents. <\/p>\n\n\n\n<p>Here goes the list for First Aid Kit contents that you simply can&#8217;t do without:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Bandages<\/h3>\n\n\n\n<p>Bandages come in many different shapes and sizes, as well as different uses for various types of injuries. <\/p>\n\n\n\n<p>Make sure you have medical tape, blister pads, sterilization gauze, and adhesive bandages.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Sterilization <\/h3>\n\n\n\n<p>You need items for sterilization purposes. Stock your First Aid Kit with Anti-bacterial spray, alcohol wipes, cotton swabs, and hand sanitizer. <\/p>\n\n\n\n<p>It helps to also have a pure alcohol solution to sterilize utensils. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Allergy Medication <\/h3>\n\n\n\n<p>Make sure that your First Aid Kit is equipped to handle severe allergic reactions. Stock up with an Epi-pen and antihistamines. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Pain Medication <\/h3>\n\n\n\n<p>Stock your First Aid Kit with pain medication, over the counter medication is more than sufficient to aid in pain relief before professional medical help arrives. <\/p>\n\n\n\n<p>You can also include numbing cream and a stronger dosage of pain medication for more severe situations. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Bite Medication <\/h3>\n\n\n\n<p>Get some Hydrocortisone cream for itching and put it into your First Aid Kit. Over-the-counter anti-itching cream is also useful.<\/p>\n\n\n\n<p>If someone is suffering from a painful , they shouldn&#8217;t have to deal with uncomfortable itching. By eliminating the itching problem, you can focus on other issues before medical help arrives. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. Cutting Gadgets <\/h3>\n\n\n\n<p>Your First Aid Kit needs to have the tools that will allow you to get the job done. Make sure you have scissors and tweezers so that you can easily cut bandages, plaster, and tape. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. Extra Tools<\/h3>\n\n\n\n<p>You will need safety pins and a thermometer in your First Aid Kit. Safety pins to secure bandages and straps, and the thermometer for fever situations. A high fever can be indicative that medical help should be called. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. A Cold Pack <\/h3>\n\n\n\n<p>Cold packs will help with muscle spasms, whiplash, and various forms of arthritis as well. They&#8217;re also used to treat sprained ankles, they ease the swelling and give relief for the pain. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9. A Heat Pack <\/h3>\n\n\n\n<p>A Heat Pack will help in increasing blood flow and helping to restore movement to injured tissue. It can also reduce joint stiffness, pain and muscle spasms. Enough training will tell you when you should use a heat pack, and when you should use a cold pack. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10. Protection Items<\/h3>\n\n\n\n<p>Your First Aid Kit isn&#8217;t only about the person in need of First Aid Treatment, you will need to ensure that you have the items to protect the person administering the care. <\/p>\n\n\n\n<p>Your First Aid Kit needs to have gloves and eye protection for your . <\/p>\n\n\n\n<p>Also, think about including gloves for people that have an allergy to latex, so you have an alternative in this situation. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11. A Mouth Guard<\/h3>\n\n\n\n<p>If you have to administer CPR, then you need a mouth guard. You can buy easy-to-use disposable mouth guards for CPR.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">12. Flashlight<\/h3>\n\n\n\n<p>Sounds rather arbitrary, doesn&#8217;t it? But if you have to use the First Aid Kit in a storeroom, dark stairway or other unlit areas, having a small flashlight at the ready so that you can quickly sort through your box and find what you need. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">13. Blankets<\/h3>\n\n\n\n<p>Space blankets and foil sheets are small and convenient to slip into the side of your First Aid Kit. These can be essential depending on where the accident has happened, and the shock state of the person who needs First Aid. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">14. Eye Dressings<\/h3>\n\n\n\n<p>When it comes to eye injuries, the situation can be rather delicate and need professional assistance. But, you can make sure that you have a few sterile eye dressings so you can have the area covered and sterile before medical help arrived. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">15. A First Aid Manual<\/h3>\n\n\n\n<p>It sounds rather unnecessary but in the event that an untrained person needs to perform First Aid Treatment, it&#8217;s vital that they have something they can refer to if they need guidance. A shorter, summarized <a href=\"http:\/\/www.epralima.com\/inforadapt2europe\/manuais\/First_aid.pdf\">First Aid Manual<\/a> will allow someone to quickly look up the injury and see what they need to do. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Further First Aid Kit Additions<\/h2>\n\n\n\n<p>Depending on the people in your home and your office, you may want to add a few extra items for added precaution: <\/p>\n\n\n\n<p>A blood pressure monitoring device is available in smaller, compact versions. <\/p>\n\n\n\n<p>Glucose tablets if there are any diabetics around. <\/p>\n\n\n\n<p>As well as inhalers for asthma sufferers. <\/p>\n\n\n\n<p>If your workplace or home is in a rural or outlying area, you can include additional items like an extra set of batteries for your flashlight, a larger handyman knife and arbitrary items like a sheet for the ground, and a blow-up pillow or neck collar. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Be Prepared For Anything <\/h2>\n\n\n\n<p>When preparing for First Aid situations, you need to be prepared for anything. If you&#8217;re building your First Aid Kit, you should survey the building and land around the area, imagine the various types of injuries that could occur easily and how you would handle them. <\/p>\n\n\n\n<p>This might mean that you include other items that may not be in the usual First Aid Contents lists. <\/p>\n\n\n\n<p>You could consider consulting with a professional level First Aid person in order to build a more comprehensive list of your First Aid Kit contents. <\/p>\n\n\n\n<p>Remember, check your contents regularly. Most items have an expiry date and will need to be replaced regularly. <\/p>\n\n\n\n<p>If you need more advice on , then you&#8217;re in the right place. <\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Injuries and accidents can happen anywhere at any given time. At home, at the workplace and anywhere in between. Having a fully kitted First Aid Kit is essential for any home and business. More than 350,000 out-of-hospital cardiac arrests occur in the United States per year, out of which 70% happen inside homes. 90% of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/6473"}],"collection":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/comments?post=6473"}],"version-history":[{"count":3,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/6473\/revisions"}],"predecessor-version":[{"id":8798,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/6473\/revisions\/8798"}],"wp:attachment":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/media?parent=6473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/categories?post=6473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/tags?post=6473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}