{"id":7436,"date":"2020-09-01T14:21:25","date_gmt":"2020-09-01T18:21:25","guid":{"rendered":"http:\/\/www.atyourbusiness.com\/blog\/?p=7436"},"modified":"2020-09-01T14:21:42","modified_gmt":"2020-09-01T18:21:42","slug":"5-ergonomic-accessories-that-will-make-working-remotely-more-comfortable","status":"publish","type":"post","link":"https:\/\/www.atyourbusiness.com\/blog\/5-ergonomic-accessories-that-will-make-working-remotely-more-comfortable\/","title":{"rendered":"5 Ergonomic Accessories that Will Make Working Remotely More Comfortable"},"content":{"rendered":"\n<p>If you&#8217;ve recently made the switch to working remotely, then there&#8217;s a good chance you&#8217;re dreaming of overhauling your home office.<\/p>\n\n\n\n<p>Sitting in front of your computer all day can <a href=\"https:\/\/www.businessinsider.com\/how-your-office-job-is-destroying-your-health-2016-4\" target=\"_blank\" rel=\"noreferrer noopener\">have physical effects<\/a>&nbsp;on your body, including neck and back pain, so it&#8217;s important to find a set up that works for you.<\/p>\n\n\n\n<p>Here are five ergonomic accessories that can make your workspace more comfortable.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">1. A New Chair<\/h2>\n\n\n\n<p>One of the best tips for working remotely is&nbsp;the recommendation to invest in&nbsp;a comfortable office chair. Because they provide lumbar support, ergonomic desk chairs are a great way to ease back pain and promote better posture.<\/p>\n\n\n\n<p>Just remember that every person&#8217;s body is different, so there&#8217;s no ergonomic chair that&#8217;s one-size-fits-all. Try out a few or check out online reviews to find one that offers the back support you need and fits in your home space.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. A Laptop Stand<\/h2>\n\n\n\n<p>An <a href=\"http:\/\/uncagedergonomics.com\/laptop-stands\" target=\"_blank\" rel=\"noreferrer noopener\">ergonomic laptop stand<\/a> can help keep your computer at the right height, whether you&#8217;re at your desk or even sitting on your couch. When&nbsp;your computer is at the appropriate height, it can reduce neck strain as well as relieve stress from your wrists.<\/p>\n\n\n\n<p>As an added bonus, a laptop stand can help keep your machine cool, helping it to run efficiently.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. An Updated Keyboard and Mouse<\/h2>\n\n\n\n<p>If you&#8217;re having wrist and hand pain from typing all day, then&nbsp;two&nbsp;important ergonomic desk accessories to consider are <a href=\"https:\/\/www.nytimes.com\/wirecutter\/reviews\/comfortable-ergo-keyboard\/\" target=\"_blank\" rel=\"noreferrer noopener\">a new keyboard<\/a> and mouse. Both items can help keep your hands in more natural positions.<\/p>\n\n\n\n<p>Ergonomic vertical mouses also reduce the range of motion needed to click, which can help further. By swapping out&nbsp;a traditional keyboard and mouse, you can help reduce your risk for things like carpal tunnel syndrome.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. A Yoga Mat<\/h2>\n\n\n\n<p>Sure, it may not be a true office supply, but a yoga mat can be an essential part of making sure you&#8217;re comfortable while working from home. When you have a more sedentary job, it&#8217;s crucial to take regular breaks and stretch frequently.<\/p>\n\n\n\n<p>By storing a yoga mat in your home office, you can make those quick breaks much more convenient.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. An Adjustable Desk<\/h2>\n\n\n\n<p>Tired of sitting all day with your neck hunched over? Try an adjustable standing desk.<\/p>\n\n\n\n<p>You can sit when you want to, but you&#8217;ll also have the option to work while standing&nbsp;up. This can help reduce back pain, boost your mood, and even help productivity.<\/p>\n\n\n\n<p>You can even use presets, so your desk will rise to the right height with&nbsp;the press of a button.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Refresh Your Office&nbsp;with&nbsp;Ergonomic Accessories<\/h2>\n\n\n\n<p>By adding a few ergonomic accessories to your home office, you can make your workspace much more comfortable, reduce your back and neck pain, and even improve your productivity.<\/p>\n\n\n\n<p>From a new keyboard and mouse to a comfy office chair you won&#8217;t want to leave, there a plenty of options to choose from.&nbsp;For more business help, check out the rest of our site.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;ve recently made the switch to working remotely, then there&#8217;s a good chance you&#8217;re dreaming of overhauling your home office. Sitting in front of your computer all day can have physical effects&nbsp;on your body, including neck and back pain, so it&#8217;s important to find a set up that works for you. Here are five [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"_links":{"self":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/7436"}],"collection":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/comments?post=7436"}],"version-history":[{"count":1,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/7436\/revisions"}],"predecessor-version":[{"id":7438,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/posts\/7436\/revisions\/7438"}],"wp:attachment":[{"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/media?parent=7436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/categories?post=7436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atyourbusiness.com\/blog\/wp-json\/wp\/v2\/tags?post=7436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}