Recent studies showed that in a three year period, there were 8.6 million sports-related injuries each year. 65% of the injuries occurred in individuals between the ages of 5-24. Men were more greatly affected as they accounted for 61% of sports-related injuries in a given year.
A third of the injuries occurred on a field or other type of sports facility. Half of the injuries also required some type of treatment plan by a doctor or other medical professional.
Athletes face many hurdles during their time playing sports, seeing chiropractors is something they should all do. Keep reading to hear the reasons why.
1. You’ll Perform Better in Your Respective Sport
Performance in sports is everything to an athlete. You want to do everything to excel and get better each day.
There are certain steps each athlete takes to improve in their sport, whether it’s following a strict diet or changing your sleep schedule. Visiting a chiropractor is another way to improve as an athlete.
The health of your spine is important because it impacts how much you can push yourself physically. A chiropractor can help adjust your spine so it doesn’t limit your ability to play your sport.
Playing a sport takes a toll on the body and that can lead to limited motion over time. Seeing a chiropractor on a regular basis can help prevent this from occurring and will keep your body in the best condition to continue playing.
2. You’ll Learn Pain Management
Athletes put a tremendous amount of strain on their bodies in order to perform the way they do. This can lead to a lot of pain in the joints, the back, and other areas of the body.
Chiropractors know how to safely align the back to reduce this pain. They’re also knowledgable in many other forms of treatment that can relieve both short-term and chronic pain.
3. A Chiropractor Can Treat Athletic Injuries
As discussed earlier, injuries in sports are very common. Every athlete will deal with some kind of injury during their career and getting the proper treatment is crucial to getting their bodies back in shape to perform to the best of their ability.
While chiropractors work on aligning the spine most often, they also work on improving muscle function after an injury to get an athlete as healthy as they were before getting hurt.
4. You’ll Be a More Coordinated Athlete
Coordination is everything to being a good athlete and excelling at the sport you play. Chiropractors work on adjusting the spine which is connected to the nervous system. Your nervous system plays a big role in how your body is able to move, so regular chiropractic care can help you feel more coordinated on the track or field and will improve your athletic capabilities.
5. You’ll Recover from Injuries Quicker Than Before
One of the best things about receiving chiropractic care as an athlete is the ability the treatment has of helping you heal from injuries quicker than before. Adjustments to the spine and treatments targeting sore muscles speed recovery and increase flexibility in a fast and safe way.
If you’ve been an injured athlete before, you know that recovering and getting back to your sport is crucial for your team and for yourself. So knowing this benefit of chiropractic care you’re probably asking yourself about a chiropractor near me. Finding the right chiropractor in your area is key to continued improvement as an athlete.
6. The Need for Medication Will Decrease
No one likes having to take medication if it’s not absolutely necessary. There are often many unwanted side effects that can cause more harm in other areas of the body. The great thing about visiting a chiropractor on a regular basis is that the need for medication will decrease as the treatment increases.
Pain medication can help alleviate pain in the short term but chiropractic adjustments can help athletes manage their pain and can even eliminate it without the need for medication.
7. Chiropractic Care Can Prevent the Number of Injuries
The same way that chiropractic care can treat injuries and reduce the amount of time it takes to recover, it can also prevent how often you get injured while playing your sport.
Chiropractic care improves your ability as an athlete because it improves your range of motion. The spine is in the best condition and your joints and muscles are fully flexible. When you’re performing at your best you’re less likely to move in an incorrect way and hurt yourself.
If you want to prevent an injury than chiropractic care is a necessary part of your regime as an athlete.
8. These Types of Treatment Are Non-Invasive
Another great reason for an athlete to see a chiropractor is because the treatment plans they offer are non-invasive. As an athlete, you want to get back on your feet as soon as possible and with treatments that work quickly and safely to get you back in shape without the need for surgery, chiropractic care is the way to go.
9. This Type of Care Will Make You Stronger
Visiting a chiropractor is a form of care that will help treat an injury, reduce pain, and increase performance. With all of these benefits, chiropractor care will help you gain all the great things that a successful athlete needs, like flexibility and strength.
10. Chiropractic Care Is a Form of Self-Care
The importance of relaxation for well being has been studied for years. Taking care of yourself and allowing your body to rest is needed in the same way that pushing yourself to your fullest potential is. It’s all about finding a balance between the two.
Chiropractic care includes massaging and working on the joints and muscles to relieve pain and the treatment quite often leads to a more relaxed body and person.
All the Reasons Seeing Chiropractors Can Help Athletes
Seeing chiropractors can have many great benefits for athletes. Some of those benefits are included in the list above. Make sure you check out some of our other blogs to learn more.
