Foot issues can cause long-term problems, and they’re more common than you think. Around seventy-five percent of Americans suffer from foot problems at some point in their life, so it’s important to know what you could be facing.
Let’s go through the most common foot issues you need to watch out for.
Bunions
Are your shoes too tight? You might be at risk for bunions. Bunions are a large bump on the joint of your big toe, which can be painful or cause movement issues.
And, if your bunions get too advanced, you may have to resort to surgery. So, you should do what you can to avoid bunions when possible.
Athlete’s Foot
Are your toes itchy and painful? You may be suffering from athlete’s foot. Athlete’s foot is a fungal infection caused by walking in wet or damp areas. It gets its name because people who frequent locker rooms, such as athletes, are prone to getting athlete’s foot.
Luckily, athlete’s foot is a pretty minor issue. Preventing athlete’s foot is as easy as regularly keeping your feet dry. It can often be cured with drugstore antifungal treatments. If your problem persists, consult a doctor.
Plantar Fasciitis
Plantar fasciitis has a scary name, but it’s not as scary as it sounds at first glance. It’s caused when a ligament in the bottom of your foot is strained, often by wearing shoes with poor ankle support or poor arch support.
This condition can be very painful, especially over time. However, that doesn’t mean that it’s a permanent condition.
There are some easy tips for you to treat plantar fasciitis. Look into shoes for plantar fasciitis to get started.
Plantar Warts
Warts, as you can imagine, are as unpleasant as they sound. Plantar warts, unfortunately, are no exception. These warts are caused by an HPV infection invading the layers of your skin. Thankfully, these warts aren’t contagious, but they can be painful.
If you’re suffering from plantar warts, make sure that you keep them dry, and be careful not to pick at them. There are different medications you can apply to combat the warts.
If your plantar warts won’t go away, even with treatment, it may be time to speak to a health care professional about your foot problem. They may have to remove the warts using a scalpel or laser treatment.
Blisters
Are your shoes rubbing your feet wrong? That’s a good way to develop blisters. Blisters can also be caused by various diseases, or from some chemicals. And, when blisters pop, more damage can be caused.
Whenever possible, don’t burst your blisters. Keep them clean and protected, and wear shoes that don’t rub up against them. Keep them covered by bandages, as much of the time as you can.
Fight Your Foot Issues Today
With the right treatment, you’ll be able to overcome your foot issues in no time at all.
If you need more health and wellness tips, we’re here to help. Take a look at some of the other articles on this website today.
